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L’onctueux vanille spéculos
L’onctueux vanille spéculos by RIANS provides 299 kcal per 100 g, with 16 g of sugars and 3.4 g of protein. That is 11% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Desserts lactes aux oeufs category and comes in a 2x86g pack. Contains: eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 90g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 299 kcal | 269 kcal | 148 +102% | |
| Total fat | 23 g | 20.7 g | 27% | 5.7 +306% |
| Saturated fat | 15 g | 13.5 g | 68% | 3.4 +344% |
| Carbohydrates | 19 g | 17.1 g | 6% | 20.1 −6% |
| Total sugars | 16 g | 14.4 g | 17.9 −11% | |
| Added sugars | 13.7 g | 12.4 g | 25% | 12.4 +10% |
| Protein | 3.4 g | 3.1 g | 6% | 4.1 −17% |
| Salt | 0.2 g | 0.2 g | 0.2 +21% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 140 Desserts lactes aux oeufs products on Foodmetria.
Compared with other desserts lactes aux oeufs
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Onctueux 86g : crème, sucre, lait écrémé, ceufs, jaune d'œufs,épaississant : amidon, arôme naturel de vanille de Madagascar (0,7%). Gamiture 4g : émiettés de spéculoos (farine de blé, sucre, huile de colza, sirop de candi, poudre à lever, cannelle, sel).
- Allergens
- EggsGlutenMilk
Product details
- Quantity
- 2x86g
- Serving size
- 90g
- Sold in
- France
- Barcode
- 3184670006917
Prices reported by shoppers
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Frequently asked questions
How many calories are in L’onctueux vanille spéculos?
L’onctueux vanille spéculos contains 299 kcal per 100 g and about 269 kcal per serving (90g).
How much sugar is in L’onctueux vanille spéculos?
L’onctueux vanille spéculos has 16 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is L’onctueux vanille spéculos healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is L’onctueux vanille spéculos vegan?
Based on its ingredient list, it is not vegan.
What allergens does L’onctueux vanille spéculos contain?
According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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