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L'Onctueux vanille spéculoos
L'Onctueux vanille spéculoos by RIANS provides 299 kcal per 100 g, with 16 g of sugars and 3.4 g of protein. That is 11% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Desserts lactes a la vanille category. Contains: eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 299 kcal | 135 +121% |
| Total fat | 23 g | 5.8 +295% |
| Saturated fat | 15 g | 3.7 +304% |
| Carbohydrates | 19 g | 17.1 +11% |
| Total sugars | 16 g | 14.4 +11% |
| Added sugars | 8.5 g | 8.7 |
| Protein | 3.4 g | 3.4 |
| Salt | 0.2 g | 0.1 +27% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 105 Desserts lactes a la vanille products on Foodmetria.
Compared with other desserts lactes a la vanille
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Onctueux: lait écrémé, crème, oeufs, sucre, arôme naturel de vanille de Madagascar 0,7%. Garniture: spéculoos émiettés 4% (farine de blé, sucre, huile de colza, sirop de candi, poudre à lever: bicarbonate de sodium, cannelle, sel). "Origine: France. Les pourcentages sont exprimés sur l'ensemble du produit (Onctueux + Garniture). Traces éventuelles de fruits à coques dans la garniture Spéculoos. Les allergènes sont indiqués en gras. E
- Allergens
- EggsGlutenMilk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- France
- Barcode
- 3184670007006
Prices reported by shoppers
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Frequently asked questions
How many calories are in L'Onctueux vanille spéculoos?
L'Onctueux vanille spéculoos contains 299 kcal per 100 g.
How much sugar is in L'Onctueux vanille spéculoos?
L'Onctueux vanille spéculoos has 16 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is L'Onctueux vanille spéculoos healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is L'Onctueux vanille spéculoos vegan?
Based on its ingredient list, it is not vegan.
What allergens does L'Onctueux vanille spéculoos contain?
According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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