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Lonchas cremosas
Lonchas cremosas by Arias provides 286 kcal per 100 g, with 0.5 g of sugars and 22 g of protein. That is 31% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Sliced cheeses category and comes in a 150 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 21g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 286 kcal | 60 kcal | 338 −15% | |
| Total fat | 22 g | 4.6 g | 6% | 26.6 −17% |
| Saturated fat | 16 g | 3.4 g | 17% | 17.9 −11% |
| Carbohydrates | 0.5 g | 0.1 g | 0% | 1.2 −57% |
| Total sugars | 0.5 g | 0.1 g | 0.7 −31% | |
| Protein | 22 g | 4.6 g | 9% | 23.6 −7% |
| Salt | 1 g | 0.2 g | 1.6 −38% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1580 Sliced cheeses products on Foodmetria.
Compared with other sliced cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 150 g
- Serving size
- 21g
- Sold in
- Spain
- Barcode
- 3090291123899
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lonchas cremosas?
Lonchas cremosas contains 286 kcal per 100 g and about 60 kcal per serving (21g).
How much sugar is in Lonchas cremosas?
Lonchas cremosas has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lonchas cremosas healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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