Nutrition report ready

Locatelli, Black Bear, Pecorino Romano Cheese, Shredded

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Black Bear Enterprise Inc. product.

Nutri-Score E NOVA 3

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Locatelli, Black Bear, Pecorino Romano Cheese, Shredded

by Black Bear Enterprise Inc. in Pecorino Romano Barcode 0630003999416
Bad nutritional quality
Processed food

Locatelli, Black Bear, Pecorino Romano Cheese, Shredded by Black Bear Enterprise Inc. provides 400 kcal per 100 g, with 0 g of sugars and 20 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Pecorino Romano category.

Nutrient levels per 100 g

Fat
30 g · High
Saturated fat
20 g · High
Sugars
0 g · Low
Salt
4.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 Tbsp (5 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 400 kcal 20 kcal 393
Total fat 30 g 1.5 g 2% 32.1 −7%
Saturated fat 20 g 1 g 5% 21.8 −8%
Carbohydrates 0 g 0 g 0% 0.7 −100%
Total sugars 0 g 0 g 0.3 −100%
Dietary fiber 0 g 0 g 0% 0 −100%
Protein 20 g 1 g 2% 25.9 −23%
Salt 4.5 g 0.2 g 4.8 −5%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 174 Pecorino Romano products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

High protein
20% of calories from protein (EU: at least 20% of calories from protein)
Sugar-free
0 g sugars per 100 g (EU: no more than 0.5 g per 100 g)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other pecorino romano

Calories lower 47%
Sugars lower 1%
Salt lower 15%
Saturated fat lower 37%
Protein top 99%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Made from 100% pasteurized sheep's milk, cultures, rennet, salt

Palm oil free

Product details

Serving size
1 Tbsp (5 g)
Sold in
United States
Barcode
0630003999416

Prices reported by shoppers

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Frequently asked questions

How many calories are in Locatelli, Black Bear, Pecorino Romano Cheese, Shredded?

Locatelli, Black Bear, Pecorino Romano Cheese, Shredded contains 400 kcal per 100 g and about 20 kcal per serving (1 Tbsp (5 g)).

How much sugar is in Locatelli, Black Bear, Pecorino Romano Cheese, Shredded?

Locatelli, Black Bear, Pecorino Romano Cheese, Shredded has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Locatelli, Black Bear, Pecorino Romano Cheese, Shredded healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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