Lizza Pasta Spirelli

250 g in Fats Barcode 4260634422814
Very good nutritional quality
Processed culinary ingredient

Lizza Pasta Spirelli provides 332 kcal per 100 g, with 2 g of sugars and 23 g of protein. That is 57% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 2 (processed culinary ingredient). It is listed in the Fats category and comes in a 250 g pack.

Nutrient levels per 100 g

Fat
5.2 g · Moderate
Saturated fat
0.8 g · Low
Sugars
2 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 332 kcal 661 −50%
Total fat 5.2 g 70.3 −93%
Saturated fat 0.8 g 28 −97%
Carbohydrates 41 g 5.7 +614%
Total sugars 2 g 4.7 −57%
Added sugars 0 g 1.1 −100%
Dietary fiber 16 g 0.7 +2141%
Protein 23 g 1.4 +1533%
Salt 0.1 g 0.8 −88%

Category average across 1554 Fats products on Foodmetria.

Compared with other fats

Calories lower 8%
Sugars higher 19%
Salt lower 47%
Saturated fat lower 4%
Protein top 2%
Fiber top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Goldleinsamenmehl, Reisvollkornmehl, Bohnenmehl, Wasser

Palm oil free

Product details

Quantity
250 g
Labels & certifications
NutriscoreNutriscore Grade A
Sold in
Germany
Barcode
4260634422814

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Lizza Pasta Spirelli?

Lizza Pasta Spirelli contains 332 kcal per 100 g.

How much sugar is in Lizza Pasta Spirelli?

Lizza Pasta Spirelli has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lizza Pasta Spirelli healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 2 — processed culinary ingredient. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Lizza Pasta Spirelli? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

More fats

View all →