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Linzen Blik
Linzen Blik by Albert Heijn Terra provides 89 kcal per 100 g, with 0.4 g of sugars and 6.3 g of protein. That is 11% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Canned lentils category and comes in a 265 gram pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 132 gram
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 89 kcal | 118 kcal | 89 | |
| Total fat | 0.5 g | 0.7 g | 1% | 0.9 −46% |
| Saturated fat | 0.1 g | 0.1 g | 1% | 0.2 −52% |
| Carbohydrates | 13 g | 17.2 g | 6% | 12.5 |
| Total sugars | 0.4 g | 0.5 g | 0.4 −11% | |
| Added sugars | 0 g | 0 g | 0% | 0 −100% |
| Dietary fiber | 3.8 g | 5 g | 18% | 4.3 −11% |
| Protein | 6.3 g | 8.3 g | 17% | 6.2 |
| Salt | 0 g | 0 g | 0.6 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 272 Canned lentils products on Foodmetria.
Compared with other canned lentils
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
LINZEN 400 ge uitlekgewicht 265 g ca. 1,5 portie (200 g) Ingredienten in water Waarvan toegevoegite sulors 1 g per 100 gen waarvan ongewone coug per 100 g utpote grote Allergie informala Kan glutenowatomi granen bevat Bereiden kan wed out as warm geserveerd worden. Pan opwarmen in eigen vocht met ton koken
Product details
- Quantity
- 265 gram
- Serving size
- 132 gram
- Labels & certifications
- VegetarianVeganNutriscoreNutriscore Grade A
- Sold in
- Netherlands
- Barcode
- 8719587085295
Prices reported by shoppers
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Frequently asked questions
How many calories are in Linzen Blik?
Linzen Blik contains 89 kcal per 100 g and about 118 kcal per serving (132 gram).
How much sugar is in Linzen Blik?
Linzen Blik has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Linzen Blik healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Linzen Blik vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated September 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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