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Linzen
Linzen by Albert Heijn Terra provides 89 kcal per 100 g, with 0.4 g of sugars and 6.3 g of protein. That is 11% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Canned lentils category and comes in a 200 gram pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 130 gram
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 89 kcal | 116 kcal | 89 | |
| Total fat | 0.5 g | 0.7 g | 1% | 0.9 −46% |
| Saturated fat | 0.1 g | 0.1 g | 1% | 0.2 −52% |
| Carbohydrates | 13 g | 16.9 g | 6% | 12.5 |
| Total sugars | 0.4 g | 0.5 g | 0.4 −11% | |
| Added sugars | 0 g | 0 g | 0% | 0 −100% |
| Dietary fiber | 3.8 g | 4.9 g | 18% | 4.3 −11% |
| Protein | 6.3 g | 8.2 g | 16% | 6.2 |
| Salt | 0 g | 0 g | 0.6 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 272 Canned lentils products on Foodmetria.
Compared with other canned lentils
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Linze, water. Waarvan toegevoegde suikers 0.00g per 100 gram en waarvan toegevoegd zout 0.00g per 100 gram
Product details
- Quantity
- 200 gram
- Serving size
- 130 gram
- Labels & certifications
- VegetarianVeganNo lactoseNutriscoreNutriscore Grade A
- Sold in
- Netherlands
- Barcode
- 8719587085080
Prices reported by shoppers
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Frequently asked questions
How many calories are in Linzen?
Linzen contains 89 kcal per 100 g and about 116 kcal per serving (130 gram).
How much sugar is in Linzen?
Linzen has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Linzen healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Linzen vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated June 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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