Linzen

by Albert Heijn Terra 360g in Canned lentils Barcode 8719587084922
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
b
Environmental impact estimate

Linzen by Albert Heijn Terra provides 113 kcal per 100 g, with 0.2 g of sugars and 7.6 g of protein. That is 55% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Canned lentils category and comes in a 360g pack.

Nutrient levels per 100 g

Fat
0.8 g · Low
Saturated fat
0.1 g · Low
Sugars
0.2 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 113 kcal 89 +27%
Total fat 0.8 g 0.9 −14%
Saturated fat 0.1 g 0.2 −52%
Carbohydrates 16 g 12.5 +28%
Total sugars 0.2 g 0.4 −55%
Added sugars 0 g 0 −100%
Dietary fiber 5.8 g 4.3 +35%
Protein 7.6 g 6.2 +23%
Salt 0 g 0.6 −95%

Category average across 272 Canned lentils products on Foodmetria.

Compared with other canned lentils

Calories higher 7%
Sugars lower 30%
Salt lower 5%
Saturated fat lower 44%
Protein top 8%
Fiber top 11%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Linzen*, water, antioxidant (ascorbinezuur [E300]).

Palm oil freeVeganVegetarian

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
360g
Labels & certifications
VegetarianVegan
Sold in
Netherlands
Barcode
8719587084922

Prices reported by shoppers

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Frequently asked questions

How many calories are in Linzen?

Linzen contains 113 kcal per 100 g.

How much sugar is in Linzen?

Linzen has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Linzen healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Linzen vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated September 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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