Linzen

by Ekoplaza 360 g in Brown lentils Barcode 8711521903603
Average nutritional quality
Processed food
Green-Score
a+
Environmental impact estimate

Linzen by Ekoplaza provides 61 kcal per 100 g, with 1 g of sugars and 4.8 g of protein. That is 51% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Brown lentils category and comes in a 360 g pack.

Nutrient levels per 100 g

Fat
0.2 g · Low
Saturated fat
0.1 g · Low
Sugars
1 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 61 kcal 287 −79%
Total fat 0.2 g 1.9 −89%
Saturated fat 0.1 g 0.3 −66%
Carbohydrates 10.6 g 42.2 −75%
Total sugars 1 g 2 −51%
Dietary fiber 4.2 g 15.7 −73%
Protein 4.8 g 21.8 −78%
Salt 0.7 g 0.1 +774%

Category average across 91 Brown lentils products on Foodmetria.

Compared with other brown lentils

Calories lower 1%
Sugars lower 16%
Salt higher 2%
Saturated fat lower 24%
Protein top 98%
Fiber top 97%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Linzen*, water, zeezout. *Van biologische oorsprong.

Palm oil freeVeganVegetarian

Product details

Quantity
360 g
Labels & certifications
OrganicEU OrganicEU AgricultureNL-BIO-01
Sold in
Netherlands
Barcode
8711521903603

Prices reported by shoppers

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Frequently asked questions

How many calories are in Linzen?

Linzen contains 61 kcal per 100 g.

How much sugar is in Linzen?

Linzen has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Linzen healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Linzen vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated December 13, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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