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Linsen Gemüse mit Couscous (ab 6. Monat)
Bio Gemüsezubereitung mit Couscous und Linsen
Linsen Gemüse mit Couscous (ab 6. Monat) by Alnatura provides 51 kcal per 100 g, with 2 g of sugars and 1.9 g of protein. That is 79% less sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Baby foods category and comes in a 190 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 190 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 51 kcal | 97 kcal | 152 −66% | |
| Total fat | 1.2 g | 2.3 g | 3% | 3.2 −63% |
| Saturated fat | 0.1 g | 0.2 g | 1% | 0.9 −88% |
| Carbohydrates | 7.3 g | 13.9 g | 5% | 26.4 −72% |
| Total sugars | 2 g | 3.8 g | 9.4 −79% | |
| Added sugars | 0 g | 0 g | 0% | 1.1 −100% |
| Dietary fiber | 1.6 g | 3 g | 11% | 2.2 −26% |
| Protein | 1.9 g | 3.6 g | 7% | 4.2 −55% |
| Salt | 0 g | 0.1 g | 0.7 −94% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1857 Baby foods products on Foodmetria.
Compared with other baby foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Karotten* 27%, Couscous** gekocht 24% (Wasser, HARTWEIZENGRIEß**), Wasser, rote Linsen** gekocht 16% (Wasser, rote Linsen**), Zucchini* 7%, rote Paprika** 4%, Tomatenmark** 2-fach konzentriert 4%, Rapsöl* 1,1% / *aus Demeter Bio-Landbau (Anteil: 68%) / **aus biologischer Landwirtschaft
- Allergens
- Gluten
Product details
- Quantity
- 190 g
- Serving size
- 190 g
- Labels & certifications
- VegetarianOrganicEU OrganicNo preservativesBio 7 initiativeEg öko verordnungBiodynamic agricultureDE-ÖKO-007DemeterNo coloringsNo flavorsBio label german
- Sold in
- Germany, world
- Barcode
- 4104420137844
Prices reported by shoppers
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Frequently asked questions
How many calories are in Linsen Gemüse mit Couscous (ab 6. Monat)?
Linsen Gemüse mit Couscous (ab 6. Monat) contains 51 kcal per 100 g and about 97 kcal per serving (190 g).
How much sugar is in Linsen Gemüse mit Couscous (ab 6. Monat)?
Linsen Gemüse mit Couscous (ab 6. Monat) has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Linsen Gemüse mit Couscous (ab 6. Monat) healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Linsen Gemüse mit Couscous (ab 6. Monat) contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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