Lingot riz et asperges vertes

by Picard 340 g in Vegetable risottos Barcode 3270160870080
Average nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

Lingot riz et asperges vertes by Picard provides 180 kcal per 100 g, with 0.5 g of sugars and 5.9 g of protein. That is 75% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Vegetable risottos category and comes in a 340 g pack. Contains: eggs, milk, sulphur dioxide and sulphites.

Nutrient levels per 100 g

Fat
8.8 g · Moderate
Saturated fat
4.7 g · Moderate
Sugars
0.5 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 85g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 180 kcal 153 kcal 242 −26%
Total fat 8.8 g 7.5 g 10% 3.3 +169%
Saturated fat 4.7 g 4 g 20% 1.2 +278%
Carbohydrates 19 g 16.2 g 6% 46.5 −59%
Total sugars 0.5 g 0.4 g 2 −75%
Added sugars 0 g 0 g 0% 0.2 −100%
Dietary fiber 0.9 g 0.8 g 3% 2.3 −61%
Protein 5.9 g 5 g 10% 5.7
Salt 0.6 g 0.5 g 0.9 −39%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 162 Vegetable risottos products on Foodmetria.

Compared with other vegetable risottos

Calories lower 47%
Sugars lower 9%
Salt lower 37%
Saturated fat higher 5%
Protein top 53%
Fiber top 88%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Riz cuit [eau, riz arborio 22,1%, crème liquide pasteurisée (lait)], asperge verte 10,3%, fromage râpé à pâte dure 6,9% (lait, sel, présure animale, conservateur : lysozyme d'oeuf), vin blanc 5,5% (sulfites), échalote, huile de colza, beurre (lait), sel.

Palm oil freeNot veganNot vegetarian
Allergens
EggsMilkSulphur dioxide and sulphites
May contain traces
GlutenNutsSesame seedsSoybeans

Additives 1

E1105 - Lysozyme
Preservative

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
340 g
Serving size
85g
Sold in
France
Barcode
3270160870080

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lingot riz et asperges vertes?

Lingot riz et asperges vertes contains 180 kcal per 100 g and about 153 kcal per serving (85g).

How much sugar is in Lingot riz et asperges vertes?

Lingot riz et asperges vertes has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lingot riz et asperges vertes healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Lingot riz et asperges vertes vegan?

Based on its ingredient list, it is not vegan.

What allergens does Lingot riz et asperges vertes contain?

According to the label data it contains: Eggs, Milk, Sulphur dioxide and sulphites. It may also contain traces of gluten, nuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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