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Lindt
Lindt by Lindt provides 562 kcal per 100 g, with 47 g of sugars and 6.6 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chocolates category and comes in a 193 g pack. Contains: gluten, milk, nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 8g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 562 kcal | 45 kcal | 532 +6% | |
| Total fat | 37 g | 3 g | 4% | 33.3 +11% |
| Saturated fat | 21 g | 1.7 g | 9% | 18.8 +12% |
| Carbohydrates | 50 g | 4 g | 1% | 50.3 |
| Total sugars | 47 g | 3.8 g | 43.9 +7% | |
| Added sugars | 50.1 g | 4 g | 8% | 33.8 +48% |
| Dietary fiber | 0.4 g | 0 g | 0% | 4.4 −91% |
| Protein | 6.6 g | 0.5 g | 1% | 6.7 |
| Salt | 0.2 g | 0 g | 0.2 −22% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4180 Chocolates products on Foodmetria.
Compared with other chocolates
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
sugar, cocoa butter, cocoa mass, whole milk powder, almonds, coconut fat, hazelnuts, skimmed milk powder, lactose, anhydrous milk fat, glucose syrup, coconut flakes, butter, emulsifier (soya lecithin), rice flour, condensed milk, coffee, barley malt extract, fat reduced cocoa powder, cocoa powder, flavourings, maltodextrin, cocoa kernels, sea salt, salt, raspberries, modified starch, cranberry powder, thickener (sodium alginate), may contain other nuts and other cereals containing gluten, milk chocolate contains: cocoa solids: 31 % minimum, milk solids: 14% minimum, dark chocolate contains: cocoa sos: 44 % minimum
- Allergens
- GlutenMilkNutsSoybeans
- May contain traces
- GlutenNuts
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 193 g
- Serving size
- 8g
- Sold in
- United Kingdom
- Barcode
- 7610400096607
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lindt?
Lindt contains 562 kcal per 100 g and about 45 kcal per serving (8g).
How much sugar is in Lindt?
Lindt has 47 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Lindt healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lindt vegan?
Based on its ingredient list, it is not vegan.
What allergens does Lindt contain?
According to the label data it contains: Gluten, Milk, Nuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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