Lindor

by Lindt 38g in Chocolate confectionery with dairy filling Barcode 8003340808314
Bad nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Lindor by Lindt provides 511 kcal per 100 g, with 46 g of sugars and 5.8 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chocolate confectionery with dairy filling category and comes in a 38g pack. Contains: gluten, milk, nuts, soybeans.

Nutrient levels per 100 g

Fat
43 g · High
Saturated fat
30 g · High
Sugars
46 g · High
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 38 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 511 kcal 194 kcal 538 −5%
Total fat 43 g 16.3 g 21% 32.8 +31%
Saturated fat 30 g 11.4 g 57% 19.9 +51%
Carbohydrates 47 g 17.9 g 7% 53.1 −11%
Total sugars 46 g 17.5 g 48.6 −5%
Added sugars 39.5 g 15 g 30% 35.7 +11%
Dietary fiber 0 g 0 g 0% 1.1 −100%
Protein 5.8 g 2.2 g 4% 7.1 −19%
Salt 0.2 g 0.1 g 0.3 −35%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 117 Chocolate confectionery with dairy filling products on Foodmetria.

Compared with other chocolate confectionery with dairy filling

Calories lower 21%
Sugars lower 24%
Salt lower 13%
Saturated fat higher 1%
Protein top 76%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sugar, cocoa butter, vegetable fat (coconut, palm kernel), whole milk powder, cocoa mass, skimmed milk powder, lactose, pistachio paste (1.2%), flavourings, emulsifier (soya lecithin), barley malt extract.

Contains palm oilNot veganMaybe vegetarian
Allergens
GlutenMilkNutsSoybeans

Additives 2

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
38g
Serving size
38 g
Sold in
United Kingdom
Barcode
8003340808314

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lindor?

Lindor contains 511 kcal per 100 g and about 194 kcal per serving (38 g).

How much sugar is in Lindor?

Lindor has 46 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Lindor healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Lindor vegan?

Based on its ingredient list, it is not vegan.

What allergens does Lindor contain?

According to the label data it contains: Gluten, Milk, Nuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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