View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Lind
Lind by Lindt provides 542 kcal per 100 g, with 50 g of sugars and 5.1 g of protein. That is 10% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Swiss chocolates category and comes in a 300 g e pack. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 15 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 542 kcal | 81 kcal | 551 | |
| Total fat | 32 g | 4.8 g | 6% | 35.6 −10% |
| Saturated fat | 19 g | 2.9 g | 14% | 20 −5% |
| Carbohydrates | 54 g | 8.1 g | 3% | 49.1 +10% |
| Total sugars | 50 g | 7.5 g | 45.6 +10% | |
| Added sugars | 50 g | 7.5 g | 15% | 39.5 +27% |
| Protein | 5.1 g | 0.8 g | 2% | 6.6 −22% |
| Salt | 0 g | 0 g | 0.1 −86% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 200 Swiss chocolates products on Foodmetria.
Compared with other swiss chocolates
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
sugar, cocoa paste, cocoa butter, emulsifier (soy lecithin), vanilla,
- Allergens
- Soybeans
- May contain traces
- MilkNuts
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 300 g e
- Serving size
- 15 g
- Labels & certifications
- Green Dot
- Sold in
- Australia, France
- Barcode
- 7610400013840
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Lind?
Lind contains 542 kcal per 100 g and about 81 kcal per serving (15 g).
How much sugar is in Lind?
Lind has 50 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Lind healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Lind contain?
According to the label data it contains: Soybeans. It may also contain traces of milk, nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
e NOVA 4 
e 
e NOVA 4 
e NOVA 4 More swiss chocolates
View all →
e NOVA 4 
e NOVA 4 
e NOVA 4 
e NOVA 4 
e NOVA 4 
d NOVA 3 More from Lindt
View all →
e NOVA 3 
e NOVA 3 
e NOVA 3 
e NOVA 4 
d NOVA 3 
e NOVA 4