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Lighty salted plantain chips
Lighty salted plantain chips provides 495 kcal per 100 g, with 0 g of sugars and 3.5 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Plantain crisps category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 495 kcal | 454 +9% |
| Total fat | 24.7 g | 23.7 |
| Saturated fat | 7.1 g | 7.7 −9% |
| Carbohydrates | 60.1 g | 56.6 +6% |
| Total sugars | 0 g | 6.7 −100% |
| Dietary fiber | 3.5 g | 5.6 −37% |
| Protein | 3.5 g | 2.8 +27% |
| Salt | 0.4 g | 0.6 −40% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 75 Plantain crisps products on Foodmetria.
Compared with other plantain crisps
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- United States
- Barcode
- 0815847004476
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lighty salted plantain chips?
Lighty salted plantain chips contains 495 kcal per 100 g.
How much sugar is in Lighty salted plantain chips?
Lighty salted plantain chips has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lighty salted plantain chips healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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