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Lightly salted plantain chips
Lightly salted plantain chips provides 464 kcal per 100 g, with 10.7 g of sugars and 3.6 g of protein. That is 60% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Plantain crisps category and comes in a 3 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 464 kcal | 454 |
| Total fat | 35.7 g | 23.7 +51% |
| Saturated fat | 5.4 g | 7.7 −31% |
| Carbohydrates | 60.7 g | 56.6 +7% |
| Total sugars | 10.7 g | 6.7 +60% |
| Protein | 3.6 g | 2.8 +29% |
| Salt | 0.5 g | 0.6 −7% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 75 Plantain crisps products on Foodmetria.
Compared with other plantain crisps
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 3 oz
- Labels & certifications
- KosherOrthodox Union Kosher
- Sold in
- United States
- Barcode
- 0634129204768
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lightly salted plantain chips?
Lightly salted plantain chips contains 464 kcal per 100 g.
How much sugar is in Lightly salted plantain chips?
Lightly salted plantain chips has 10.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Lightly salted plantain chips healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated July 22, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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