Lighter Mozzarella

by Sainsbury's in Mozzarella Barcode 01192377
Good nutritional quality
Green-Score
c
Environmental impact estimate

Lighter Mozzarella by Sainsbury's provides 161 kcal per 100 g, with 1.1 g of sugars and 18.9 g of protein. That is 25% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Mozzarella category.

Nutrient levels per 100 g

Fat
9 g · Moderate
Saturated fat
6.3 g · High
Sugars
1.1 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 161 kcal 48 kcal 248 −35%
Total fat 9 g 2.7 g 3% 18.6 −52%
Saturated fat 6.3 g 1.9 g 10% 12.3 −49%
Carbohydrates 1.1 g 0.3 g 0% 1.6 −31%
Total sugars 1.1 g 0.3 g 0.9 +25%
Dietary fiber 0.5 g 0.2 g 1% 0.1 +512%
Protein 18.9 g 5.7 g 11% 19.2
Salt 0.2 g 0.1 g 0.8 −77%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2252 Mozzarella products on Foodmetria.

Compared with other mozzarella

Calories lower 4%
Sugars higher 21%
Salt lower 2%
Saturated fat lower 6%
Protein top 43%
Fiber top 5%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1 serving (30 g)
Sold in
United Kingdom
Barcode
01192377

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lighter Mozzarella?

Lighter Mozzarella contains 161 kcal per 100 g and about 48 kcal per serving (1 serving (30 g)).

How much sugar is in Lighter Mozzarella?

Lighter Mozzarella has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lighter Mozzarella healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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