Lighter

500 in Margarines Barcode 5000295131095
Poor nutritional quality
Processed culinary ingredient
Green-Score
b
Environmental impact estimate

Lighter provides 517 kcal per 100 g, with 1.3 g of sugars and 1 g of protein. That is 255% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 2 (processed culinary ingredient). It is listed in the Margarines category and comes in a 500 pack. Contains: milk.

Nutrient levels per 100 g

Fat
56.4 g · High
Saturated fat
22.6 g · High
Sugars
1.3 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 517 kcal 555 −7%
Total fat 56.4 g 61.6 −8%
Saturated fat 22.6 g 19.6 +16%
Carbohydrates 1.3 g 0.8 +60%
Total sugars 1.3 g 0.4 +255%
Added sugars 0 g 0.1 −100%
Dietary fiber 0.3 g 0.3 +10%
Protein 1 g 0.3 +189%
Salt 1 g 0.7 +50%

Category average across 1235 Margarines products on Foodmetria.

Compared with other margarines

Calories lower 31%
Sugars higher 2%
Salt higher 27%
Saturated fat higher 32%
Protein top 4%
Fiber top 14%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Butter (38%), Rapeseed Oil (25%), Buttermilk, Water, Salt.

Palm oil freeNot veganVegetarian
Allergens
Milk

Product details

Quantity
500
Labels & certifications
No additives
Sold in
France, United Kingdom
Barcode
5000295131095

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lighter?

Lighter contains 517 kcal per 100 g.

How much sugar is in Lighter?

Lighter has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lighter healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 2 — processed culinary ingredient. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Lighter vegan?

Based on its ingredient list, it is not vegan.

What allergens does Lighter contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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