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Light Soya
Light Soya by Alpro provides 28 kcal per 100 g, with 1.5 g of sugars and 2.1 g of protein. That is 48% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sweetened plain soy-based drinks category and comes in a 1000g pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 28 kcal | 28 kcal | 41 −32% | |
| Total fat | 1.2 g | 1.2 g | 2% | 1.7 −29% |
| Saturated fat | 0.2 g | 0.2 g | 1% | 0.3 −27% |
| Carbohydrates | 1.7 g | 1.7 g | 1% | 3.3 −49% |
| Total sugars | 1.5 g | 1.5 g | 2.9 −48% | |
| Added sugars | 3.6 g | 3.6 g | 7% | 3.4 +5% |
| Dietary fiber | 0.9 g | 0.9 g | 3% | 0.6 +55% |
| Protein | 2.1 g | 2.1 g | 4% | 2.9 −28% |
| Salt | 0.1 g | 0.1 g | 0.1 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 64 Sweetened plain soy-based drinks products on Foodmetria.
Compared with other sweetened plain soy-based drinks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
soya base (water, hulled soya beans (5,6%)], soluble corn fibre, fructose, sugar, calcium (cal - cium carbonate), acidity regu - lator (potassium phosphates), sea salt, flavouring, stabiliser (gellan gum), natural flavour - ing, vitamins (b2, b12, d2), free from dairy and gluten,
- Allergens
- GlutenSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 1000g
- Serving size
- 100.0g
- Labels & certifications
- VegetarianNo glutenNo milkVeganfree from dairy and glutenFSCFSC MixThe Vegan Society
- Sold in
- Ireland, Luxembourg, United Kingdom
- Barcode
- 5411188097297
Prices reported by shoppers
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Frequently asked questions
How many calories are in Light Soya?
Light Soya contains 28 kcal per 100 g and about 28 kcal per serving (100.0g).
How much sugar is in Light Soya?
Light Soya has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Light Soya healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Light Soya vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Light Soya contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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