Light pineapple juice

by Dole 6 oz in Fruit juices Barcode 0038900000080
Average nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Light pineapple juice by Dole provides 23 kcal per 100 ml, with 5.1 g of sugars and 0 g of protein. That is 46% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fruit juices category and comes in a 6 oz pack.

Nutrient levels per 100 ml

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
5.1 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 1 can (177 ml)

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 23 kcal 40 kcal 46 −51%
Total fat 0 g 0 g 0% 0.3 −100%
Saturated fat 0 g 0 g 0% 0.1 −100%
Carbohydrates 5.7 g 10 g 4% 10.5 −46%
Total sugars 5.1 g 9 g 9.5 −46%
Added sugars 0 g 0 g 0% 1.9 −100%
Dietary fiber 0 g 0 g 0% 0.6 −100%
Protein 0 g 0 g 0% 0.4 −100%
Salt 0.1 g 0.1 g 0.2 −65%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3440 Fruit juices products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from May 2023. Other values: Open Food Facts.

Compared with other fruit juices

Calories lower 10%
Sugars lower 14%
Salt higher 10%
Saturated fat lower 1%
Protein top 100%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

WATER, PINEAPPLE JUICE CONCENTRATE, NATURAL PINEAPPLE FLAVOR, citric acid, pectin, ascorbic acid, stevia extract

Palm oil free

Additives 2

E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
6 oz
Serving size
1 can (177 ml)
Sold in
United States
Barcode
0038900000080

Prices reported by shoppers

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Frequently asked questions

How many calories are in Light pineapple juice?

Light pineapple juice contains 23 kcal per 100 ml and about 40 kcal per serving (1 can (177 ml)).

How much sugar is in Light pineapple juice?

Light pineapple juice has 5.1 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.

Is Light pineapple juice healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated June 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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