Light Meerzadeb
Light Meerzadeb by Bakker's hart provides 265 kcal per 100 g, with 2.4 g of sugars and 10.9 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 400 Gram pack. Contains: lupin.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Slice (30 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 265 kcal | 80 kcal | |
| Total fat | 5.2 g | 1.6 g | 2% |
| Carbohydrates | 41 g | 12.3 g | 4% |
| Total sugars | 2.4 g | 0.7 g | |
| Added sugars | 0 g | 0 g | 0% |
| Protein | 10.9 g | 3.3 g | 7% |
| Salt | 0 g | 0 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
42 MET LIEFDE GEBAKKEN Bakkers hart VOOR SPAR Licht meerzaden Half bruin meergranenbrood met zaden en pitten Droog en donker bewaren. Ten minste houdbaar tot en met: 13-07-26 Ingrediënten: 27% VOLKORENTARWEMEEL, 25% TARWEBLOEM, water, 3,1% geëxtrudeerde maïsgries, TARWEGLUTEN, 2,6% zonnebloempitten, 2,4% lijnzaad, 2,2% gierst, bakkersgist, speltbloem (TARWE), SOJAGRITS, 1,0% SESAMZAAD, bakkerszout, suiker, moutmeel (GERST, TARWE), geïnactiveerd TARWEDESEM SOJABLOEM, emulgator (E482, E471), aroma (GERST), raapzaadolie, enzym (TARWE), meelverbeteraar: E300. E = EU goedgekeurde hulpstoffen Kan ROGGE, HAVER, EI, MELK en LUPINE bevatten. Gemiddelde voedingswaarde per 100g: energie 111/kJ/265 kcal. vetten 5.0%. waarvan verzadigd vet 1,0g, koolhydraten 41g waarvan suikers 2,2g, vezeis 5,2g, eiwitten 11,3g, zout 1,058. 8 710442 #477361 Vegan 5100261UTY PLASTIC SPAR Holding B.V., Postbus 50, 5140 AB Waalwijk (NL), www.spar.nl
- Allergens
- Lupin
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400 Gram
- Serving size
- 1 Slice (30 g)
- Labels & certifications
- VegetarianVegan
- Sold in
- Netherlands
- Barcode
- 8710442477361
Prices reported by shoppers
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Frequently asked questions
How many calories are in Light Meerzadeb?
Light Meerzadeb contains 265 kcal per 100 g and about 80 kcal per serving (1 Slice (30 g)).
How much sugar is in Light Meerzadeb?
Light Meerzadeb has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Light Meerzadeb healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Light Meerzadeb vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Light Meerzadeb contain?
According to the label data it contains: Lupin. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
