Nutrition report ready

Light greek yogurt

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Great Value product.

Nutri-Score A

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Light greek yogurt

by Great Value 5.3 oz in Fruit yogurts Barcode 0078742127743
Very good nutritional quality
Green-Score
b
Environmental impact estimate

Light greek yogurt by Great Value provides 53 kcal per 100 g, with 4 g of sugars and 8.7 g of protein. That is 65% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Fruit yogurts category and comes in a 5.3 oz pack. Contains: milk.

Nutrient levels per 100 g

Fat
0 g · Low
Sugars
4 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 container (150 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 53 kcal 80 kcal 95 −44%
Total fat 0 g 0 g 0% 3.2 −100%
Carbohydrates 4.7 g 7 g 3% 12.7 −63%
Total sugars 4 g 6 g 11.5 −65%
Added sugars 0 g 0 g 0% 7.9 −100%
Protein 8.7 g 13 g 26% 3.8 +128%
Salt 0.1 g 0.1 g 0.1 −42%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2385 Fruit yogurts products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from December 2021. Other values: Open Food Facts.

Compared with other fruit yogurts

Calories lower 5%
Sugars lower 3%
Salt lower 7%
Protein top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Allergens
Milk

Product details

Quantity
5.3 oz
Serving size
1 container (150 g)
Sold in
United States
Barcode
0078742127743

Prices reported by shoppers

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Frequently asked questions

How many calories are in Light greek yogurt?

Light greek yogurt contains 53 kcal per 100 g and about 80 kcal per serving (1 container (150 g)).

How much sugar is in Light greek yogurt?

Light greek yogurt has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Light greek yogurt healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Light greek yogurt contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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