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Light Ginger Ale
Light Ginger Ale by M & S provides 17 kcal per 100 ml, with 4.3 g of sugars and 0 g of protein. That is 46% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Sodas category.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 1 portion (100 ml)
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 17 kcal | 17 kcal | 32 −48% | |
| Total fat | 0 g | 0 g | 0% | 0 −74% |
| Saturated fat | 0 g | 0 g | 0% | 0 −57% |
| Carbohydrates | 4.3 g | 4.3 g | 2% | 8.2 −48% |
| Total sugars | 4.3 g | 4.3 g | 8 −46% | |
| Dietary fiber | 0.5 g | 0.5 g | 2% | 0.2 +205% |
| Protein | 0 g | 0 g | 0% | 0.1 −88% |
| Salt | 0 g | 0 g | 0.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 7653 Sodas products on Foodmetria.
Compared with other sodas
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 portion (100 ml)
- Sold in
- United Kingdom
- Barcode
- 29291595
Prices reported by shoppers
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Frequently asked questions
How many calories are in Light Ginger Ale?
Light Ginger Ale contains 17 kcal per 100 ml and about 17 kcal per serving (1 portion (100 ml)).
How much sugar is in Light Ginger Ale?
Light Ginger Ale has 4.3 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Light Ginger Ale healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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