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Light & free skyr nature
Light & free skyr nature provides 56 kcal per 100 g, with 3.4 g of sugars and 10.3 g of protein. That is 45% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Skyrs category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 56 kcal | 73 −24% |
| Total fat | 0.1 g | 0.9 −89% |
| Saturated fat | 0.1 g | 0.5 −80% |
| Carbohydrates | 3.4 g | 7 −51% |
| Total sugars | 3.4 g | 6.1 −45% |
| Protein | 10.3 g | 9.2 +11% |
| Salt | 0.1 g | 0.1 −17% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 626 Skyrs products on Foodmetria.
Compared with other skyrs
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- Nutriscore
- Sold in
- France
- Barcode
- 3033490005528
Prices reported by shoppers
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Frequently asked questions
How many calories are in Light & free skyr nature?
Light & free skyr nature contains 56 kcal per 100 g.
How much sugar is in Light & free skyr nature?
Light & free skyr nature has 3.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Light & free skyr nature healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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