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Light & free
Light & free by Danone provides 63 kcal per 100 g, with 7.9 g of sugars and 3.9 g of protein. That is 20% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Specialites laitieres aux fruits category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 63 kcal | 99 −36% |
| Total fat | 1.2 g | 3.8 −69% |
| Saturated fat | 0.8 g | 2.6 −69% |
| Carbohydrates | 8.9 g | 10.9 −18% |
| Total sugars | 7.9 g | 9.9 −20% |
| Added sugars | 3.2 g | 6.9 −53% |
| Dietary fiber | 0.5 g | 0.4 +29% |
| Protein | 3.9 g | 4.9 −21% |
| Salt | 0.1 g | 0.1 +16% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 176 Specialites laitieres aux fruits products on Foodmetria.
Compared with other specialites laitieres aux fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Lait écrémé (Origine: France), fraise (8,4%), crème (lait) (Origine: France), sucre de canne (3,2%), lait écrémé concentré ou en poudre (Origine: UE), fraise des bois (1,2%), protéines de lait, amidons, épaississant (pectine), akènes de fraise, arômes, concentré de carotte, correcteurs d'acidité (acide citrique, citrate de sodium), ferments lactiques (lait).
- Allergens
- Milk
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- France
- Barcode
- 3033491333934
Prices reported by shoppers
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Frequently asked questions
How many calories are in Light & free?
Light & free contains 63 kcal per 100 g.
How much sugar is in Light & free?
Light & free has 7.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Light & free healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Light & free vegan?
Based on its ingredient list, it is not vegan.
What allergens does Light & free contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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