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Light + fit
Light + fit by Danon provides 53 kcal per 100 g, with 4 g of sugars and 8 g of protein. That is 51% less sugar than the average product in this category. It is listed in the Greek-style yogurts category and comes in a 150 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 5.3g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 53 kcal | 3 kcal | 100 −47% | |
| Total fat | 0 g | 0 g | 0% | 4.2 −100% |
| Saturated fat | 0 g | 0 g | 0% | 2.8 −100% |
| Carbohydrates | 5.3 g | 0.3 g | 0% | 9.3 −43% |
| Total sugars | 4 g | 0.2 g | 8.2 −51% | |
| Added sugarsUSDA | 0.7 g | 0 g | 0% | 4.2 −83% |
| Dietary fiber | 0 g | 0 g | 0% | 0.4 −100% |
| Protein | 8 g | 0.4 g | 1% | 6.3 +27% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3007 Greek-style yogurts products on Foodmetria.
Added sugars from the US product label in USDA FoodData Central, label data from December 2025. Other values: Open Food Facts.
Compared with other greek-style yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 150 g
- Serving size
- 5.3g
- Labels & certifications
- Low or no fatKosherNo fat
- Sold in
- United States
- Barcode
- 0036632028501
Prices reported by shoppers
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Frequently asked questions
How many calories are in Light + fit?
Light + fit contains 53 kcal per 100 g and about 3 kcal per serving (5.3g).
How much sugar is in Light + fit?
Light + fit has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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