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Light et free
Light et free by Danone provides 63 kcal per 100 g, with 8 g of sugars and 3.9 g of protein. That is 15% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Yogurts category and comes in a 4 x 120 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 63 kcal | 89 −29% |
| Total fat | 1.2 g | 2.8 −57% |
| Saturated fat | 0.8 g | 1.7 −53% |
| Carbohydrates | 9 g | 11.1 −19% |
| Total sugars | 8 g | 9.4 −15% |
| Protein | 3.9 g | 4.8 −18% |
| Salt | 0.1 g | 0.2 −7% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 12500 Yogurts products on Foodmetria.
Compared with other yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 4 x 120 g
- Sold in
- France
- Barcode
- 3033491557842
Prices reported by shoppers
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Frequently asked questions
How many calories are in Light et free?
Light et free contains 63 kcal per 100 g.
How much sugar is in Light et free?
Light et free has 8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Light et free healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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