Liga Milkbreak melk

by Liga 100 g in Filled biscuits Barcode 7622210651778

Tarwebiscuit met melkvulling (27,5 %) en verrijkt met calcium, ijzer en vitamine B6

Bad nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Liga Milkbreak melk by Liga provides 447 kcal per 100 g, with 21 g of sugars and 9.2 g of protein. That is 34% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Filled biscuits category and comes in a 100 g pack. Contains: eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
17 g · Moderate
Saturated fat
6.3 g · High
Sugars
21 g · Moderate
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 40,5 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 447 kcal 181 kcal 469 −5%
Total fat 17 g 6.9 g 9% 20.2 −16%
Saturated fat 6.3 g 2.6 g 13% 8.9 −29%
Carbohydrates 63 g 25.5 g 9% 64.8
Total sugars 21 g 8.5 g 31.8 −34%
Added sugars 16.4 g 6.7 g 13% 23.3 −29%
Dietary fiber 2.6 g 1.1 g 4% 3.1 −16%
Protein 9.2 g 3.7 g 7% 6 +53%
Salt 1 g 0.4 g 0.5 +80%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1055 Filled biscuits products on Foodmetria.

Compared with other filled biscuits

Calories lower 18%
Sugars lower 8%
Salt higher 6%
Saturated fat lower 30%
Protein top 3%
Fiber top 63%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Tarwebloem 47 %, suiker, glucosestroop, koolzaadolie, tarwezetmeel, lactose en melkeiwitten 6 %, magere melkpoeder 5 %, geheel gehard palmpitvet, volle melkpoeder 3 %, zonnebloemolie, eieren, oplosbare tarwevezels, palmpitolie, rijsmiddelen (difosfaten, natriumcarbonaten, ammoniumcarbonaten), calciumcarbonaat, zout, emulgator (sojalecithinen), aroma's, elementair ijzer, palmolie, vitamine B6.

Contains palm oilNot vegan
Allergens
EggsGlutenMilkSoybeans

Product details

Quantity
100 g
Serving size
40,5 g
Sold in
Netherlands
Barcode
7622210651778

Prices reported by shoppers

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Frequently asked questions

How many calories are in Liga Milkbreak melk?

Liga Milkbreak melk contains 447 kcal per 100 g and about 181 kcal per serving (40,5 g).

How much sugar is in Liga Milkbreak melk?

Liga Milkbreak melk has 21 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Liga Milkbreak melk healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Liga Milkbreak melk vegan?

Based on its ingredient list, it is not vegan.

What allergens does Liga Milkbreak melk contain?

According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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