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Life changing bar
Life changing bar by Kize provides 467 kcal per 100 g, with 26.7 g of sugars and 22.2 g of protein. That is 42% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Snacks category. Contains: peanuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bar (45 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 467 kcal | 210 kcal | 453 | |
| Total fat | 24.4 g | 11 g | 14% | 25.3 |
| Saturated fat | 5.6 g | 2.5 g | 13% | 6.8 −18% |
| Carbohydrates | 42.2 g | 19 g | 7% | 48.9 −14% |
| Total sugars | 26.7 g | 12 g | 18.8 +42% | |
| Added sugars | 20 g | 9 g | 18% | 8.8 +127% |
| Dietary fiber | 4.4 g | 2 g | 7% | 6.7 −34% |
| Protein | 22.2 g | 10 g | 20% | 13.3 +67% |
| Salt | 0.1 g | 0 g | 1.1 −94% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Natural peanut butter (peanuts), honey, gluten free oats, grass-fed whey protein isolate
- Allergens
- Peanuts
Product details
- Serving size
- 1 bar (45 g)
- Labels & certifications
- No gluten
- Sold in
- United States
- Barcode
- 0854198004056
Prices reported by shoppers
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Frequently asked questions
How many calories are in Life changing bar?
Life changing bar contains 467 kcal per 100 g and about 210 kcal per serving (1 bar (45 g)).
How much sugar is in Life changing bar?
Life changing bar has 26.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Life changing bar healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Life changing bar vegan?
Based on its ingredient list, it is not vegan.
What allergens does Life changing bar contain?
According to the label data it contains: Peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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