Nutrition report ready

LIDL Priméale Rucola 125g 0.99€ 1kg 7.92€

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Priméale product.

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LIDL Priméale Rucola 125g 0.99€ 1kg 7.92€

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Green-Score
a
Environmental impact estimate

LIDL Priméale Rucola 125g 0.99€ 1kg 7.92€ by Priméale provides 29 kcal per 100 g, with 2 g of sugars and 2.6 g of protein. That is 72% less sugar than the average product in this category. It is listed in the Pflanzliche lebensmittel und getränke category and comes in a 125g pack.

Nutrient levels per 100 g

Fat
0.8 g · Low
Sugars
2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 80 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 29 kcal 23 kcal 240 −88%
Total fat 0.8 g 0.6 g 1% 9.8 −92%
Carbohydrates 3.6 g 2.9 g 1% 29.9 −88%
Total sugars 2 g 1.6 g 7.1 −72%
Added sugars 0 g 0 g 0% 2.5 −100%
Dietary fiber 1.6 g 1.3 g 5% 5.2 −69%
Protein 2.6 g 2.1 g 4% 6.1 −57%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 985 Pflanzliche lebensmittel und getränke products on Foodmetria.

Compared with other pflanzliche lebensmittel und getränke

Calories lower 14%
Sugars lower 38%
Protein top 56%
Fiber top 69%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ocket, Origin ES: Rúcula, egoria 1. PT: Euan: Italia, sel.Fl: Rucola.- Italien, Klass I. cola, Származási Calle, Jakost 1. PL: R: Rukola, Zemlja Slansko, trieda S axon: Mrалия, клаcal. akgarires, Kilmes Salls: LEV: Rukola, Izcelsmes lia, Klass Soc. Agr. Mi Via Don S. Tiro 1-24060 Carob L27 Sorte/variety: YUM

Product details

Quantity
125g
Serving size
80 g
Sold in
Germany
Barcode
20205775

Prices reported by shoppers

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Frequently asked questions

How many calories are in LIDL Priméale Rucola 125g 0.99€ 1kg 7.92€?

LIDL Priméale Rucola 125g 0.99€ 1kg 7.92€ contains 29 kcal per 100 g and about 23 kcal per serving (80 g).

How much sugar is in LIDL Priméale Rucola 125g 0.99€ 1kg 7.92€?

LIDL Priméale Rucola 125g 0.99€ 1kg 7.92€ has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated July 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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