Nutrition report ready

Lettre F en Chocolat au lait spéculoos

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Hema product.

Nutri-Score E

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Lettre F en Chocolat au lait spéculoos by Hema

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Lettre F en Chocolat au lait spéculoos

by Hema in Milk chocolates Barcode 8718537827299
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Lettre F en Chocolat au lait spéculoos by Hema provides 526 kcal per 100 g, with 53.1 g of sugars and 5.8 g of protein. Its Nutri-Score is E. It is listed in the Milk chocolates category.

Nutrient levels per 100 g

Fat
29.2 g · High
Saturated fat
17.3 g · High
Sugars
53.1 g · High
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 526 kcal 546
Total fat 29.2 g 34.1 −14%
Saturated fat 17.3 g 20.1 −14%
Carbohydrates 58.5 g 52.4 +12%
Total sugars 53.1 g 48.8 +9%
Protein 5.8 g 7.1 −18%
Salt 0.2 g 0.2 −11%

Category average across 3620 Milk chocolates products on Foodmetria.

Compared with other milk chocolates

Calories lower 16%
Sugars higher 35%
Salt higher 46%
Saturated fat lower 21%
Protein top 84%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
Sustainable farmingUTZ CertifiedUTZ Certified Cocoa
Sold in
France
Barcode
8718537827299

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lettre F en Chocolat au lait spéculoos?

Lettre F en Chocolat au lait spéculoos contains 526 kcal per 100 g.

How much sugar is in Lettre F en Chocolat au lait spéculoos?

Lettre F en Chocolat au lait spéculoos has 53.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Lettre F en Chocolat au lait spéculoos healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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