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Lett & Sprø Salt
Lett & Sprø Salt by Maarud as provides 445 kcal per 100 g, with 1.5 g of sugars and 5.5 g of protein. That is 36% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Potato crisps category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 445 kcal | 134 kcal | 511 −13% | |
| Total fat | 23 g | 6.9 g | 9% | 29.9 −23% |
| Saturated fat | 1.7 g | 0.5 g | 3% | 4.3 −60% |
| Carbohydrates | 52 g | 15.6 g | 6% | 53.2 |
| Total sugars | 1.5 g | 0.5 g | 2.3 −36% | |
| Protein | 5.5 g | 1.7 g | 3% | 6.3 −13% |
| Salt | 1.3 g | 0.4 g | 1.5 −12% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5020 Potato crisps products on Foodmetria.
Compared with other potato crisps
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Poteter, solsikkeolje/rapsolje, krydderblanding (maltodekstrin, salt, stivelsesirup (fra mais), druesukker, gjærekstrakt, naturlig aroma, løkpulver, syre (sitronsyre), løpstikke). Kan inneholde spor av _MELK_.
- May contain traces
- Milk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 30g
- Labels & certifications
- No gluten
- Sold in
- Norway
- Barcode
- 7050122109962
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lett & Sprø Salt?
Lett & Sprø Salt contains 445 kcal per 100 g and about 134 kcal per serving (30g).
How much sugar is in Lett & Sprø Salt?
Lett & Sprø Salt has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lett & Sprø Salt healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Lett & Sprø Salt contain?
No allergens are listed in the label data. It may also contain traces of milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated December 5, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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