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Les Poules Sablées Nature
Les Poules Sablées Nature by St Michel provides 523 kcal per 100 g, with 21 g of sugars and 6.9 g of protein. That is 15% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Shortbread cookies category and comes in a 80 g e pack. Contains: eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 523 kcal | 479 +9% |
| Total fat | 27 g | 22.7 +19% |
| Saturated fat | 17 g | 12.6 +35% |
| Carbohydrates | 62 g | 61.8 |
| Total sugars | 21 g | 24.7 −15% |
| Added sugars | 19.7 g | 18.4 +7% |
| Dietary fiber | 4.1 g | 3 +35% |
| Protein | 6.9 g | 6.6 +5% |
| Salt | 0.7 g | 0.6 +8% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2212 Shortbread cookies products on Foodmetria.
Compared with other shortbread cookies
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farine de _blé_, _beurre_ frais 30 %, sucre, _œufs_ de poules élevées en plein air, _lait_ entier en poudre 1 % (équivalent lait entier 8 %), poudres à lever (diphosphates et carbonates de sodium (_blé_), fécule, sel, arôme naturel (_lait_).
- Allergens
- EggsGlutenMilk
- May contain traces
- NutsSesame seedsSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 80 g e
- Labels & certifications
- Free rangeFree range eggs
- Sold in
- France
- Barcode
- 3178530414059
Prices reported by shoppers
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Frequently asked questions
How many calories are in Les Poules Sablées Nature?
Les Poules Sablées Nature contains 523 kcal per 100 g.
How much sugar is in Les Poules Sablées Nature?
Les Poules Sablées Nature has 21 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Les Poules Sablées Nature healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Les Poules Sablées Nature vegan?
Based on its ingredient list, it is not vegan.
What allergens does Les Poules Sablées Nature contain?
According to the label data it contains: Eggs, Gluten, Milk. It may also contain traces of nuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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