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Les émiettés Rouget à la Provençale
Les émiettés Rouget à la Provençale by Gastromer provides 197 kcal per 100 g, with 2.4 g of sugars and 9.9 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: gluten, molluscs, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 197 kcal |
| Total fat | 15 g |
| Saturated fat | 2.9 g |
| Carbohydrates | 3.6 g |
| Total sugars | 2.4 g |
| Added sugars | 0 g |
| Protein | 9.9 g |
| Salt | 1.4 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Filets de rouget 23,8%, cabillau( tomates 18,8%, huile d'olive vierae extra 10,5K oignons, poivrons rouges et verW concentré de tomates, olives noires Taggiasca, jus de tomates, fibres de blé (sans gluten], sel, ail sarriette, piment doux, thym, poivre, piment fort, Fabriqué dans un atelier qui utilise du lait du gluten des crustacés, de l'œuf, du soja, du céleri, de 'la moutarde et des mollusques,
- Allergens
- GlutenMolluscsMustard
- May contain traces
- CeleryEggsMolluscsMustardSoybeans
Product details
- Labels & certifications
- No gluten
- Sold in
- France
- Barcode
- 3269660016616
Prices reported by shoppers
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Frequently asked questions
How many calories are in Les émiettés Rouget à la Provençale?
Les émiettés Rouget à la Provençale contains 197 kcal per 100 g.
How much sugar is in Les émiettés Rouget à la Provençale?
Les émiettés Rouget à la Provençale has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Les émiettés Rouget à la Provençale healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Les émiettés Rouget à la Provençale vegan?
Based on its ingredient list, it is not vegan.
What allergens does Les émiettés Rouget à la Provençale contain?
According to the label data it contains: Gluten, Molluscs, Mustard. It may also contain traces of celery, eggs, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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