Lentil curry, creamy lentil spread
Lentil curry, creamy lentil spread provides 133 kcal per 100 g, with 6.7 g of sugars and 3.3 g of protein. That is 50% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 2 (processed culinary ingredient). It is listed in the Vegetable fats category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 Tbsp (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 133 kcal | 40 kcal | 574 −77% | |
| Total fat | 6.7 g | 2 g | 3% | 48 −86% |
| Saturated fat | 1.7 g | 0.5 g | 3% | 11 −85% |
| Carbohydrates | 16.7 g | 5 g | 2% | 26.1 −36% |
| Total sugars | 6.7 g | 2 g | 13.2 −50% | |
| Dietary fiber | 3.3 g | 1 g | 4% | 7.4 −55% |
| Protein | 3.3 g | 1 g | 2% | 17.4 −81% |
| Salt | 1.2 g | 0.4 g | 0.5 +142% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1361 Vegetable fats products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.
Compared with other vegetable fats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, red lentils*, coconut milk*, mango puree*, apple puree*, onions*, rice flour*, lemon juice concentrate*, sunflower oil*, apple juice concentrate*, raw cane sugar*, spices*, sea salt.
Product details
- Serving size
- 2 Tbsp (30 g)
- Sold in
- United States
- Barcode
- 0878397004785
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lentil curry, creamy lentil spread?
Lentil curry, creamy lentil spread contains 133 kcal per 100 g and about 40 kcal per serving (2 Tbsp (30 g)).
How much sugar is in Lentil curry, creamy lentil spread?
Lentil curry, creamy lentil spread has 6.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Lentil curry, creamy lentil spread healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 2 — processed culinary ingredient. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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