Lentil chips sour cream onion

by Hema in Crisps Barcode 8720354651285
Poor nutritional quality

Lentil chips sour cream onion by Hema provides 464 kcal per 100 g, with 2.3 g of sugars and 13 g of protein. That is 55% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Crisps category.

Nutrient levels per 100 g

Fat
17 g · Moderate
Saturated fat
1.4 g · Low
Sugars
2.3 g · Low
Salt
2.4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 464 kcal 479
Total fat 17 g 24.4 −30%
Saturated fat 1.4 g 3.8 −63%
Carbohydrates 63 g 54.3 +16%
Total sugars 2.3 g 5.2 −55%
Dietary fiber 3.5 g 5.1 −32%
Protein 13 g 8.4 +55%
Salt 2.4 g 1.7 +41%

Category average across 3474 Crisps products on Foodmetria.

Compared with other crisps

Calories lower 27%
Sugars lower 42%
Salt higher 16%
Saturated fat lower 15%
Protein top 13%
Fiber top 69%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Netherlands
Barcode
8720354651285

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lentil chips sour cream onion?

Lentil chips sour cream onion contains 464 kcal per 100 g.

How much sugar is in Lentil chips sour cream onion?

Lentil chips sour cream onion has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lentil chips sour cream onion healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated June 3, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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