Lentil and chickpea dhal by Sainsbury's

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Lentil and chickpea dhal

by Sainsbury's 130g in Baby foods Barcode 00287166
Nutri-Score
Not enough data to compute
Processing (NOVA)
Ultra-processed food

Lentil and chickpea dhal by Sainsbury's provides 60 kcal per 100 g, with 0.7 g of sugars and 2.5 g of protein. That is 93% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Baby foods category and comes in a 130g pack.

Nutrient levels per 100 g

Fat
1.9 g · Low
Saturated fat
0.9 g · Low
Sugars
0.7 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 130g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 60 kcal 78 kcal 152 −60%
Total fat 1.9 g 2.5 g 3% 3.2 −41%
Saturated fat 0.9 g 1.2 g 6% 0.9
Carbohydrates 7.1 g 9.2 g 3% 26.4 −73%
Total sugars 0.7 g 0.9 g 9.4 −93%
Added sugars 0 g 0 g 0% 1.1 −98%
Dietary fiber 2 g 2.6 g 9% 2.2 −7%
Protein 2.5 g 3.3 g 7% 4.2 −41%
Salt 0 g 0.1 g 0.7 −94%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1857 Baby foods products on Foodmetria.

Compared with other baby foods

Calories lower 24%
Sugars lower 13%
Salt lower 41%
Saturated fat higher 25%
Protein top 45%
Fiber top 43%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Tomatoes, Brown Lentils (22%), Chickpeas (21%), Water, Rapeseed Oil, Onion Purée, Modified Maize Starch, Garlic Purée, Salt, Cumin Seed, Cumin, Cayenne Pepper, Fenugreek, Coriander, Sugar, Concentrated Lemon Juice, Turmeric.

Palm oil freeMaybe veganVegetarian

Product details

Quantity
130g
Serving size
130g
Labels & certifications
OrganicEU OrganicFR-BIO-01
Sold in
United Kingdom
Barcode
00287166

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lentil and chickpea dhal?

Lentil and chickpea dhal contains 60 kcal per 100 g and about 78 kcal per serving (130g).

How much sugar is in Lentil and chickpea dhal?

Lentil and chickpea dhal has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lentil and chickpea dhal healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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