Lentil
Lentil by Schnucks provides 21 kcal per 100 g, with 0.5 g of sugars and 1.3 g of protein. That is 95% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Undefined category and comes in a 245 g pack. Contains: celery, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 245.00000000000003g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 21 kcal | 51 kcal | 250 −92% | |
| Total fat | 0.3 g | 0.6 g | 1% | 13.7 −98% |
| Saturated fat | 0 g | 0 g | 0% | 7.8 −100% |
| Carbohydrates | 3.3 g | 8.2 g | 3% | 22.9 −85% |
| Total sugars | 0.5 g | 1.2 g | 10.4 −95% | |
| Dietary fiber | 1.2 g | 2.9 g | 10% | 4.8 −75% |
| Protein | 1.3 g | 3.3 g | 7% | 11.6 −89% |
| Salt | 0 g | 0 g | 0.7 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8764 Undefined products on Foodmetria.
Nutrition claims check
Claims its numbers support
- High protein
- 25% of calories from protein (EU: at least 20% of calories from protein)
- Sugar-free
- 0.5 g sugars per 100 g (EU: no more than 0.5 g per 100 g)
- Fat-free
- 0.3 g fat per 100 g (EU: no more than 0.5 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Sodium-free
- 0 mg sodium per 100 g (EU: no more than 5 mg per 100 g)
- High fiber
- 1.2 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
- Low calorie
- 21 kcal per 100 g (EU: no more than 40 kcal per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other undefined
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
WATER, LENTILS, CELERY, TOMATO PASTE, SPINACH CONTAINS LESS THAN 1% OF CORN STARCH, SALT, SOYBEAN OIL, SUGAR, POTASSIUM CHLORIDE, YEAST EXTRACT, ONION POWDER, GARLIC POWDER, NATURAL FLAVOR.
- Allergens
- CelerySoybeans
Product details
- Quantity
- 245 g
- Serving size
- 245.00000000000003g
- Sold in
- United States
- Barcode
- 0041318031010
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lentil?
Lentil contains 21 kcal per 100 g and about 51 kcal per serving (245.00000000000003g).
How much sugar is in Lentil?
Lentil has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lentil healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Lentil contain?
According to the label data it contains: Celery, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 24, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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