Lenticchie verdi

by Esselunga 500 g in Green lentils Barcode 8002330051815
Very good nutritional quality
Green-Score
a+
Environmental impact estimate

Lenticchie verdi by Esselunga provides 310 kcal per 100 g, with 1.1 g of sugars and 22.3 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Green lentils category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
1.6 g · Low
Saturated fat
0.4 g · Low
Sugars
1.1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 310 kcal 279 +11%
Total fat 1.6 g 1.4 +11%
Saturated fat 0.4 g 0.2 +111%
Carbohydrates 42.3 g 39.7 +7%
Total sugars 1.1 g 1.6 −27%
Dietary fiber 19 g 14.7 +29%
Protein 22.3 g 21.3 +5%
Salt 0 g 0.3 −100%

Category average across 364 Green lentils products on Foodmetria.

Compared with other green lentils

Calories lower 44%
Sugars higher 47%
Salt lower 1%
Saturated fat higher 4%
Protein top 77%
Fiber top 23%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
500 g
Labels & certifications
OrganicEU OrganicIT-BIO-009
Sold in
Italy
Barcode
8002330051815

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lenticchie verdi?

Lenticchie verdi contains 310 kcal per 100 g.

How much sugar is in Lenticchie verdi?

Lenticchie verdi has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lenticchie verdi healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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