Lentejas

by wasil 380 g in Canned lentils Barcode 7801305004082

lentejas preparadas en conserva con aroma.

Very good nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Lentejas by wasil provides 73 kcal per 100 g, with 0.5 g of sugars and 5.4 g of protein. That is 18% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Canned lentils category and comes in a 380 g pack. Contains: none.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
0.5 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (190 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 73 kcal 139 kcal 89 −18%
Total fat 0.5 g 1 g 1% 0.9 −43%
Saturated fat 0.1 g 0.1 g 1% 0.2 −76%
Carbohydrates 11.7 g 22.2 g 8% 12.5 −6%
Total sugars 0.5 g 1 g 0.4 +18%
Added sugars 0 g 0 g 0% 0 −100%
Protein 5.4 g 10.3 g 21% 6.2 −12%
Salt 0.4 g 0.8 g 0.6 −29%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 272 Canned lentils products on Foodmetria.

Compared with other canned lentils

Calories lower 13%
Sugars higher 22%
Salt lower 22%
Saturated fat lower 44%
Protein top 79%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Lentejas, agua, aroma idéntico a natural, sal, ácido ascórbico, EDTA disódico cálcico.

Allergens
None
May contain traces
GlutenMilkSoybeans

Additives 1

E386

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
380 g
Serving size
1 serving (190 g)
Labels & certifications
No preservativesSource of proteinsFSCFSC Mix
Sold in
Bolivia, Chile, United States
Barcode
7801305004082

Prices reported by shoppers

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Recipe & label changes

  1. September 21, 2026
    • Nutri-Score: — → a
    • Saturated fat: — → 0.05
    • Sugars: 0.79 → 0.53
    • Salt: — → 0.43

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Lentejas?

Lentejas contains 73 kcal per 100 g and about 139 kcal per serving (1 serving (190 g)).

How much sugar is in Lentejas?

Lentejas has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lentejas healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Lentejas contain?

According to the label data it contains: None. It may also contain traces of gluten, milk, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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