Lenteja roja

by Burcol in Decorticated red lentils Barcode 8421707110601
Good nutritional quality
Green-Score
b
Environmental impact estimate

Lenteja roja by Burcol provides 332 kcal per 100 g, with 6.1 g of sugars and 25 g of protein. That is 267% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Decorticated red lentils category.

Nutrient levels per 100 g

Fat
1 g · Low
Saturated fat
0.1 g · Low
Sugars
6.1 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 332 kcal 321
Total fat 1 g 1.6 −36%
Saturated fat 0.1 g 0.3 −66%
Carbohydrates 56 g 47.4 +18%
Total sugars 6.1 g 1.7 +267%
Protein 25 g 24.4
Salt 0 g 0.2 −88%

Category average across 194 Decorticated red lentils products on Foodmetria.

Compared with other decorticated red lentils

Calories lower 50%
Sugars higher 1%
Salt lower 42%
Saturated fat lower 13%
Protein top 60%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
100% natural
Sold in
Spain
Barcode
8421707110601

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lenteja roja?

Lenteja roja contains 332 kcal per 100 g.

How much sugar is in Lenteja roja?

Lenteja roja has 6.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Lenteja roja healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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