Lenteja pardina

by Penelas in Lentils Barcode 8412258302836
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
a+
Environmental impact estimate

Lenteja pardina by Penelas provides 104 kcal per 100 g, with 1.8 g of sugars and 9 g of protein. That is 16% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Lentils category.

Nutrient levels per 100 g

Fat
0.4 g · Low
Saturated fat
0.1 g · Low
Sugars
1.8 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 104 kcal 260 −60%
Total fat 0.4 g 1.8 −79%
Saturated fat 0.1 g 0.3 −84%
Carbohydrates 12.2 g 38.1 −68%
Total sugars 1.8 g 1.6 +16%
Added sugars 0 g 0 −100%
Dietary fiber 7.9 g 12.6 −37%
Protein 9 g 19.1 −53%
Salt 0 g 0.3 −96%

Category average across 688 Lentils products on Foodmetria.

Compared with other lentils

Calories lower 17%
Sugars higher 37%
Salt lower 22%
Saturated fat lower 18%
Protein top 77%
Fiber top 69%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Lenteja (lenteja pardina)

Palm oil freeVeganVegetarian

Product details

Sold in
Spain
Barcode
8412258302836

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lenteja pardina?

Lenteja pardina contains 104 kcal per 100 g.

How much sugar is in Lenteja pardina?

Lenteja pardina has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lenteja pardina healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Lenteja pardina vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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