Lenteja extra verdina

by Gumendi 500 g in Green lentils Barcode 8437012886476
Very good nutritional quality
Green-Score
a+
Environmental impact estimate

Lenteja extra verdina by Gumendi provides 326 kcal per 100 g, with 3.8 g of sugars and 23.2 g of protein. That is 144% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Green lentils category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
2.4 g · Low
Saturated fat
0.5 g · Low
Sugars
3.8 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 326 kcal 279 +17%
Total fat 2.4 g 1.4 +69%
Saturated fat 0.5 g 0.2 +146%
Carbohydrates 42.4 g 39.7 +7%
Total sugars 3.8 g 1.6 +144%
Added sugars 0 g 0 −100%
Dietary fiber 24.6 g 14.7 +67%
Protein 23.2 g 21.3 +9%
Salt 0 g 0.3 −100%

Category average across 364 Green lentils products on Foodmetria.

Compared with other green lentils

Calories higher 44%
Sugars higher 7%
Salt lower 1%
Saturated fat higher 4%
Protein top 68%
Fiber top 12%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Lentoja Verdina Extra Ecológica

May contain traces
GlutenLupinNutsSesame seedsSoybeans

Product details

Quantity
500 g
Labels & certifications
OrganicEU OrganicES-ECO-025-NAEU AgricultureGreen DotCompostable
Sold in
Spain
Barcode
8437012886476

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Lenteja extra verdina?

Lenteja extra verdina contains 326 kcal per 100 g.

How much sugar is in Lenteja extra verdina?

Lenteja extra verdina has 3.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lenteja extra verdina healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Lenteja extra verdina contain?

No allergens are listed in the label data. It may also contain traces of gluten, lupin, nuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Lenteja extra verdina? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More green lentils

View all →

More from Gumendi

View all →