Lenteja a la riojana

by Carrefour 430 g in Canned lentils Barcode 8431876005912
Good nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Lenteja a la riojana by Carrefour provides 132 kcal per 100 g, with 0.6 g of sugars and 5.5 g of protein. That is 34% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Canned lentils category and comes in a 430 g pack. Contains: ausencia.

Nutrient levels per 100 g

Fat
8 g · Moderate
Saturated fat
2.2 g · Moderate
Sugars
0.6 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 132 kcal 132 kcal 89 +48%
Total fat 8 g 8 g 10% 0.9 +761%
Saturated fat 2.2 g 2.2 g 11% 0.2 +960%
Carbohydrates 8 g 8 g 3% 12.5 −36%
Total sugars 0.6 g 0.6 g 0.4 +34%
Added sugars 0 g 0 g 0% 0 −100%
Dietary fiber 2.8 g 2.8 g 10% 4.3 −35%
Protein 5.5 g 5.5 g 11% 6.2 −11%
Salt 1 g 1 g 0.6 +66%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 272 Canned lentils products on Foodmetria.

Compared with other canned lentils

Calories higher 4%
Sugars higher 21%
Salt higher 10%
Saturated fat higher 2%
Protein top 78%
Fiber top 87%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Lentejas (50%), agua, tocino de cerdo (3%), chorizo (3%) (papada de cerdo, carne de vacuno, agua, sal, pimentón, fécula de patata, ajo y proteína de cerdo), panceta de cerdo (1%), aceite de girasol, cebolla, sal, tomate, pimiento verde (0,1%) y ajo.

Palm oil freeNot veganNot vegetarian
Allergens
Ausencia

Product details

Quantity
430 g
Serving size
100 g
Labels & certifications
Green Dot
Sold in
Spain
Barcode
8431876005912

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lenteja a la riojana?

Lenteja a la riojana contains 132 kcal per 100 g and about 132 kcal per serving (100 g).

How much sugar is in Lenteja a la riojana?

Lenteja a la riojana has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lenteja a la riojana healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Lenteja a la riojana vegan?

Based on its ingredient list, it is not vegan.

What allergens does Lenteja a la riojana contain?

According to the label data it contains: Ausencia. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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