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Lenteja
Lenteja by Froiz provides 332 kcal per 100 g, with 0.8 g of sugars and 22 g of protein. That is 61% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Brown lentils category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 332 kcal | 287 +16% |
| Total fat | 2 g | 1.9 +7% |
| Saturated fat | 0.7 g | 0.3 +138% |
| Carbohydrates | 56.4 g | 42.2 +34% |
| Total sugars | 0.8 g | 2 −61% |
| Protein | 22 g | 21.8 |
| Salt | 0 g | 0.1 −88% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 91 Brown lentils products on Foodmetria.
Compared with other brown lentils
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Spain
- Barcode
- 8413287003213
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lenteja?
Lenteja contains 332 kcal per 100 g.
How much sugar is in Lenteja?
Lenteja has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lenteja healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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