Nutrition report ready

Lemon Poppy Seed

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Distinctive Games Inc. product.

Nutri-Score D NOVA 4

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Lemon Poppy Seed

by Distinctive Games Inc. in Groceries Barcode 0029741497146
Poor nutritional quality
Ultra-processed food

Lemon Poppy Seed by Distinctive Games Inc. provides 413 kcal per 100 g, with 39.1 g of sugars and 8.7 g of protein. That is 298% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category. Contains: nuts.

Nutrient levels per 100 g

Fat
21.7 g · High
Saturated fat
4.4 g · Moderate
Sugars
39.1 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bar (46 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 413 kcal 190 kcal 194 +113%
Total fat 21.7 g 10 g 13% 12.8 +69%
Saturated fat 4.4 g 2 g 10% 2.4 +79%
Carbohydrates 56.5 g 26 g 9% 16.1 +250%
Total sugars 39.1 g 18 g 9.8 +298%
Dietary fiber 6.5 g 3 g 11% 2.4 +172%
Protein 8.7 g 4 g 8% 2.8 +207%
Salt 0 g 0 g 5.9 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59921 Groceries products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Sodium-free
0 mg sodium per 100 g (EU: no more than 5 mg per 100 g)
High fiber
6.5 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other groceries

Calories higher 14%
Sugars higher 5%
Salt lower 1%
Saturated fat higher 19%
Protein top 8%
Fiber top 8%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Chopped dates, cashews, poppy seeds, organic lemon flavor (organic sunflower oil, organic lemon oil), organic lemon peel powder.

Palm oil freeVeganVegetarian
Allergens
Nuts

Product details

Serving size
1 bar (46 g)
Labels & certifications
No glutenVegetarianVegan
Sold in
United States
Barcode
0029741497146

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lemon Poppy Seed?

Lemon Poppy Seed contains 413 kcal per 100 g and about 190 kcal per serving (1 bar (46 g)).

How much sugar is in Lemon Poppy Seed?

Lemon Poppy Seed has 39.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Lemon Poppy Seed healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Lemon Poppy Seed vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Lemon Poppy Seed contain?

According to the label data it contains: Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 28, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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