Lemon Lime Flavored Soda

by 7up 2 l, 2.1 qt in Sweetened beverages Barcode 0078000000344
Bad nutritional quality
Ultra-processed food

Lemon Lime Flavored Soda by 7up provides 140 kcal per 100 g, with 38 g of sugars and 0 g of protein. That is 165% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sweetened beverages category and comes in a 2 l, 2.1 qt pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
38 g · High
Salt
100 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 355ml

Nutrient Per 100 g Per serving% DV* Category avg
Calories 140 kcal 497 kcal 69 +104%
Total fat 0 g 0 g 0% 0.5 −100%
Saturated fat 0 g 0 g 0% 0.3 −100%
Total sugars 38 g 134.9 g 14.3 +165%
Added sugars 38 g 134.9 g 270% 14.2 +168%
Dietary fiber 0 g 0 g 0% 0.5 −100%
Protein 0 g 0 g 0% 0.7 −100%
Salt 100 g 355 g 0.1 +80372%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 11653 Sweetened beverages products on Foodmetria.

Compared with other sweetened beverages

Calories higher 11%
Sugars higher 10%
Salt higher 1%
Saturated fat lower 1%
Protein top 100%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

filtered carbonated water, high fructose corn syrup, citric acid, potassium citrate, natural flavors, calcium disodium edta (to protect flavor),

Palm oil freeMaybe veganMaybe vegetarian

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
2 l, 2.1 qt
Serving size
355ml
Sold in
United States
Barcode
0078000000344

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lemon Lime Flavored Soda?

Lemon Lime Flavored Soda contains 140 kcal per 100 g and about 497 kcal per serving (355ml).

How much sugar is in Lemon Lime Flavored Soda?

Lemon Lime Flavored Soda has 38 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Lemon Lime Flavored Soda healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated July 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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