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Lemon & Coarse Ground Pepper Chicken
Lemon & Coarse Ground Pepper Chicken by Swanson provides 95 kcal per 100 g, with 0 g of sugars and 14.9 g of protein. It is classified as NOVA 4 (ultra-processed food).
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 pouch (73.7 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 95 kcal | 70 kcal | |
| Total fat | 2.7 g | 2 g | 3% |
| Saturated fat | 1.4 g | 1 g | 5% |
| Carbohydrates | 4.1 g | 3 g | 1% |
| Total sugars | 0 g | 0 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 0 g | 0 g | 0% |
| Protein | 14.9 g | 11 g | 22% |
| Salt | 1.3 g | 1 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
white chicken breast with rib meat, water, modified food starch, salt, rice starch, lemon juice concentrate, sugar, sodium phosphate, natural flavoring, black pepper, xanthan gum, turmeric extract for color
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 pouch (73.7 g)
- Sold in
- United States
- Barcode
- 0051000287830
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lemon & Coarse Ground Pepper Chicken?
Lemon & Coarse Ground Pepper Chicken contains 95 kcal per 100 g and about 70 kcal per serving (1 pouch (73.7 g)).
How much sugar is in Lemon & Coarse Ground Pepper Chicken?
Lemon & Coarse Ground Pepper Chicken has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lemon & Coarse Ground Pepper Chicken healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated July 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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