Légumes pour Couscous by Metro

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Légumes pour Couscous

by Metro 2,5 kg e in Frozen mixed vegetables Barcode 3439496409719

Mélange de légumes pour couscous surgelés - Légumes pour Couscous

Nutri-Score
Very good nutritional quality
Processing (NOVA)
Processed food
Green-Score
b
Environmental impact estimate

Légumes pour Couscous by Metro provides 35 kcal per 100 g, with 3.2 g of sugars and 1.9 g of protein. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Frozen mixed vegetables category and comes in a 2,5 kg e pack. Contains: celery.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
3.2 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 35 kcal 54 −35%
Total fat 0.5 g 1.4 −65%
Saturated fat 0.1 g 0.4 −73%
Carbohydrates 5.6 g 6.9 −19%
Total sugars 3.2 g 3.1
Added sugars 0 g 0.1 −100%
Dietary fiber 2.9 g 2.8 +6%
Protein 1.9 g 2.1 −11%
Salt 0.1 g 0.2 −58%

Category average across 395 Frozen mixed vegetables products on Foodmetria.

Compared with other frozen mixed vegetables

Calories lower 25%
Sugars higher 42%
Salt higher 43%
Saturated fat lower 27%
Protein top 57%
Fiber top 36%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Carottes 25%, courgettes 20%, navet 15 % , pois chiches 15%, céleri 10%, poivrons rouges 7,5%, poivrons verts 7,5%

Palm oil freeVeganVegetarian
Allergens
Celery

Product details

Quantity
2,5 kg e
Labels & certifications
Products for professional use
Sold in
France
Barcode
3439496409719

Prices reported by shoppers

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Frequently asked questions

How many calories are in Légumes pour Couscous?

Légumes pour Couscous contains 35 kcal per 100 g.

How much sugar is in Légumes pour Couscous?

Légumes pour Couscous has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Légumes pour Couscous healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Légumes pour Couscous vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Légumes pour Couscous contain?

According to the label data it contains: Celery. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Frozen Mixed Vegetables by Nutri-Score Highest-Protein Frozen Mixed Vegetables Least Processed Frozen Mixed Vegetables Lowest-Calorie Frozen Mixed Vegetables Best Low-Sugar Frozen Mixed Vegetables

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