Légumes Couscous

by Avril 800 g (850 ml) in Canned vegetables Barcode 3464130003343
Very good nutritional quality
Ultra-processed food

Légumes Couscous by Avril provides 25 kcal per 100 g, with 1.7 g of sugars and 1.2 g of protein. That is 39% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Canned vegetables category and comes in a 800 g (850 ml) pack. Contains: celery, mustard, soybeans.

Nutrient levels per 100 g

Fat
0.2 g · Low
Saturated fat
0.1 g · Low
Sugars
1.7 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 25 kcal 46 −46%
Total fat 0.2 g 1 −80%
Saturated fat 0.1 g 0.2 −36%
Carbohydrates 3.6 g 7.1 −49%
Total sugars 1.7 g 2.8 −39%
Added sugars 11.4 g 1 +1008%
Dietary fiber 1.9 g 2 −7%
Protein 1.2 g 1.7 −28%
Salt 1 g 0.7 +39%

Category average across 4258 Canned vegetables products on Foodmetria.

Compared with other canned vegetables

Calories lower 34%
Sugars lower 50%
Salt higher 14%
Saturated fat higher 22%
Protein top 51%
Fiber top 37%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Mélange de légumes 50% (courgettes, carottes, navets, pois chiches secs trempés, poivrons rouges et verts, garniture de _céleri_), eau, double concentré de tomates, sel, arôme (_soja_), épices (_moutarde_), dextrose.

Palm oil freeMaybe veganMaybe vegetarian
Allergens
CeleryMustardSoybeans

Product details

Quantity
800 g (850 ml)
Sold in
France
Barcode
3464130003343

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Légumes Couscous?

Légumes Couscous contains 25 kcal per 100 g.

How much sugar is in Légumes Couscous?

Légumes Couscous has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Légumes Couscous healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Légumes Couscous contain?

According to the label data it contains: Celery, Mustard, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Légumes Couscous? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More canned vegetables

View all →

More from Avril

View all →